https://www.word.org.nz/world-off-road-riding-diaries daily 0.75 2026-02-17 https://www.word.org.nz/world-off-road-riding-diaries/4-day-teen-girls-bike-pack-with-mack-or-barney-the-banana monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/53380e31-c2d4-4b61-989f-e7663546dd1f/bikepacking+lighthouse.jpg World Off-road Riding Diaries - 4 day Teen Girls - ‘Bike Pack with Mack’ (or Barney the banana…) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/6f9c39e3-d5a9-482e-8235-f7296531bba5/WhatsApp+Image+2026-01-29+at+13.26.41.jpeg World Off-road Riding Diaries - 4 day Teen Girls - ‘Bike Pack with Mack’ (or Barney the banana…) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/e74e1342-011a-47e9-99eb-272edf1397a8/277e9b8b-6ee4-46f1-a459-1a92df920141.jpg World Off-road Riding Diaries - 4 day Teen Girls - ‘Bike Pack with Mack’ (or Barney the banana…) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/d8b6c94b-5efc-4ae9-8118-e241cf9febfb/WhatsApp+Image+2026-01-23+at+17.20.30.jpeg World Off-road Riding Diaries - 4 day Teen Girls - ‘Bike Pack with Mack’ (or Barney the banana…) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.word.org.nz/world-off-road-riding-diaries/haurangi-hut-mis-adventure monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/8038bede-9ecd-4e4f-b198-d37726e83e8b/Ma%CC%84kara+Beach+%281%29.jpg World Off-road Riding Diaries - Haurangi Hut Mis-Adventure? - Make it stand out Sometimes to take a quote from Ash, Plan B is the new Plan A! https://www.word.org.nz/world-off-road-riding-diaries/minneapolis-is-amazing-dont-tell-anyone monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/c42892d9-2089-4e12-807f-b2c90abaa392/IMG_2756.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/a7cd1d70-5c8b-4499-a9cd-b0d0d4221789/IMG_5959.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out Bruce and Torsten on tour! The best way to see a city is always by bike… 30 minutes after landing in Minneapolis we were out the door… https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/45d21f26-5f36-4d30-be15-55080070bc1d/IMG_5962.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out The music scene, the bike lanes, the ice cream shops, the underground tunnels, the river… this place is not what I expected… https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/d1a18138-1534-4019-a621-7f59d91529c2/20240606_180243_Original.JPG World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out To really get a feel for NCYD, I was invited to join the weekly ride on some local trails… while there aren’t many downhills, they make up for it with their speed! We whipped around this neat 10km trail system, giggling and puffing the whole way round. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/dd2f6fd3-7c3d-4923-afae-99dca761b99d/IMG_6051.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out Izzy, a key member to the NCYD Youth Board makes this tricky rock section look easy. Her insights into how the Youth Board run were eye opening… these elected young people play a key role in keeping the organisation youth focus. The Board meet with them every couple of months and ‘spot’ check to make sure what the Board has set out to do meets the needs of young people. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/be06f432-6299-4642-a729-53e64239e4c7/IMG_2589.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out The joys of staying with people are that you get plenty of time to chat. I find that it’s the early morning gym sessions (yes, we were up at 5.30am to go lift weights), the impromptu pasta saland lunches, and the late night ice creams are all where the magic happens. No rushing for a 1 hour chat… just time to let things flow organically. We went deep on effective youth coaching, race focused vs ride focused (a theme that seems to be in all my discussions), systems of Instructor training, and how to make the most excellent 'podium cakes’ (the secret is all in the base, it must be Krusteaz, it must). Proof that I’m working above. And that I’m ‘working’ below… https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/875398ea-2d6f-4c05-bf35-35fbcff5609d/IMG_5998.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out It was a total fangirl moment when I met Jillian, the owner of A Bar of Their Own, a newly opened sports bar in Minneapolis that plays all women’s sport, all the time. Yep, just women’s sport on the tv (all 20 of them). Good food, good people, goodness it’s been a long time coming. Gina, the interim Executive Director of NCYD (while Bruce is on parental leave), kindly joined me for a midday pub visit. When we walked into this inclusive sports bar environment, I was literally overwhelmed (ie. tears) with a feeling of ‘if you can see it, you can be it’. While I am not advocating for always having women over here and men over here, I do advocate for inclusion and equality… so show me (and the world!) more women’s sport in the media. Currently just over 20% of sports media in NZ is dedicated to featuring women. So having a place like A Bar of Their Own shows us what’s possible. And I can tell you that they are killing it…packed almost every night with a huge variety of Now over to more good humans, one of Bruce’s favourite people… Martha Flynn. She is the spunky human dedicated to helping more girls ride bikes. Martha is the Regional Coordinator of the Little Bellas. This organisation is HUGE! We’re talking 60 programmes spread across the states. They oooze fun… colour rides, big smiles, and decorated bikes. I’ve gotta say that the States (and specifically Little Bellas) absolutely rocks at ‘gamifying’ bike skills. Maybe it’s something around the celebratory nature of Americans, or maybe it’s just people like Martha who ensure that everything they do is done with fun. More of this please! https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/7f70cff4-79f0-4d3f-97c2-f7000a81c53e/IMG_6127.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out Because Martha and I couldn’t take a ‘normal’ photo… https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/f217165d-7242-4fd2-a08b-f8062023bcfc/IMG_6065.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out A fun day out on the trails and quite possibly the best end of race snack I have ever seen…. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/bb76ab2c-92e4-42d6-976d-c99c3627a951/IMG_6083.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out Welp, that’s a first for me…. Look out for the next Bike-a-Palooza finish line snacks! https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/30b1ffbc-386b-46c4-957c-9a79b0380fc0/IMG_6087.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out I love the post race evening… chats about the race, stuffing food into faces, ideas for what’s next. It was the perfect time for a movie-OnWORD! For those of you in the know, you may have seen this at the Big Bike Film Night over the past few months. For everyone else, it’s the story of 10 original WORD young people bikepacking 900km from Wellington to Wanaka. These 17-22 year olds designed and organised the entire 10 day trip in late 2022 and I was lucky enough to get to join them. And here we were in a cabin in Wisconsin watching this film with a group of incredible young women. Their Mentor, inspiration, and cheerleader is Rachel, an ex semi pro soccer player who realised there was more fun to be had off a field. She quickly fell in love with riding bikes (anywhere and everywhere, and pretty darn quick too!) and these young people couldn’t be more stoked about that fact. What happened next was the magic….2 hours after the film was finished, they had planned their first 4 day bike packing trip to take place in September. I’d like to say I was surprised by that late night trip planning, but really I’m not. If you can see it, you can be it…. And so wraps up a week in Bruce’s world. A world that lives far beyond the youth of NCYD. In a town that he (and all the other people I met) would like you to not know is as amazing as it is…. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/e68db7b0-a469-4d85-b4a2-b18366e2c725/IMG_2649.jpg World Off-road Riding Diaries - Minneapolis is AMAZING… don’t tell anyone - Make it stand out There are just some humans you meet and you feel like you must have known them from a previous life… I think it’s totally ironic that the photo above is the only one of the 5 of us I took all week, under a ‘finish’ line… when really, meeting these humans feels like it’s just the start… https://www.word.org.nz/world-off-road-riding-diaries/blog-post-title-three-f4w9d monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/4a0f6912-6b26-4fa4-bc46-3cdaf2f7f4dd/IMG_5833.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/dc440ecc-dfa5-4d73-9361-fe98909a3205/IMG_5699.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Just your average Bentonville trail?! And then there are the commuter routes to get you to the trails… https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/866f9fbc-b815-48b8-a506-615c6646667f/IMG_5718.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out My cycle commuter heart is so full! https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/1084ba7d-bff5-4637-9ba3-83fa9b0f818b/IMG_5790.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Kyla knows all the best spots… this one has the BEST frozen yogurt, and it’s FREE while you wait for your pizza?! She is the reason NICA Arkansas was started and also kicked off Girls Bike Bentonville (which later became the wildly famous Women of Oz which sees over 150 women each month on their rides!). It takes us 20 minutes to do the less than 5 minute ride through town to get to the start of the Slaughter Pen trails, with almost every person we bike past wanting to have a chat to her. They speak of future rides together, an upcoming trail maintenance project, a parent with a kid in one of her programmes, and a school group session that she’s (and now me!) are helping with later that day. I love every minute. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/8da61969-2be3-4880-b3d2-dc7808fadda4/bike+school.jpeg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/ca757dbc-5114-46ad-89f3-9eacc5716a13/IMG_5762.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Yep, I think we can be friends, ha! https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/b8426b8a-3ea3-49f5-8564-5e5be0f43f10/D6E30D80-DBA7-461F-B1DC-76C0C8F3E214.JPG World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Image: Nick, my new mate from Marley’s ride. Bentonville Bike Fest also had kids area that was going off! Check out this fun obstacle course complete with bikes to have a go on and snacks. High fives all around with these kiddos and their folks. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/8417ea8f-f24a-4ba1-b67a-05ce0c916111/IMG_5736.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/230bdb3c-f988-4aab-8d26-b5bda08a9ed0/IMG_5795.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out A strange American game of hide and seek? Kind of…here we are, 3 adults, 2 kids, and 3 dogs in the laundry room at 2am…after an unexpected tornado alert. I was grateful for the helmets as it made me feel a little bit more comfortable in a fairly uncertain situation. We knew it wasn’t good when the power went out and we could hear golfball size hail coming down. But we wouldn’t know how bad it was until the morning… https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/c77f7c35-a70b-4d77-9c3c-c58bfaf1990a/IMG_5810.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out 120 year oak trees uprooted and lining the street, powerlines tossed on the ground leaving a spider web of chaos, and the trails…. well, that almost felt like the worse part. All that money, time, community heart that went into them and here they were, absolutely destroyed. Somehow all the people in Bentonville managed to get away with few injuries, but the damage to the trails left all of us in shock. Understandably the Bike Festival was cancelled as the 150 retailers cleaned up and cleared out. But then something remarkable happened…. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/fd71e93c-c14a-4fd9-a632-d617575fde9c/IMG_5812.jpg World Off-road Riding Diaries - Bentonville, it’s a whirlwind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.word.org.nz/world-off-road-riding-diaries/blog-post-thankssusie-20-may-2024 monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/277fcd1c-8dd9-4f40-8163-2b5dd42acbf3/sp2.JPG World Off-road Riding Diaries - Grow Pro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/21fe1670-ebd2-4e64-b4fd-bcc2704bc016/IMG_1237.jpg World Off-road Riding Diaries - Grow Pro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/57ef7470-7b6c-4197-8639-3e36242cf9f5/ikigai.jpg World Off-road Riding Diaries - Grow Pro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/8e28d8f2-ab16-4aa1-9988-932699c5eafa/usa1.jpg World Off-road Riding Diaries - Grow Pro - Make it stand out FYI- my bike skills are better than my artistic skills. https://www.word.org.nz/world-off-road-riding-diaries/blog-post-title-one-zn684 monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/f906e761-e98a-435d-b111-4dd4630aac34/ash+enduro.jpg World Off-road Riding Diaries - Founder’s Folly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.word.org.nz/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/7b784fcb-3165-4c38-9dd9-4b55a7eb459d/WORD-up+April+2026+%281%29.png https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/cb45c195-a26a-4b5d-9b8c-8dcaa938daa8/White-horizontal.png https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/fa08d2b5-0af9-42b7-89be-27273ec80ce9/Screen+Shot+2025-12-19+at+3.50.25+PM.png https://www.word.org.nz/what-is-word daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/1587453025022-VVCDYJQ1HMQSRG6D4Z2L/IMG_6512.JPG https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/1618291518340-YFHMU2SDS9OOI8ZUARLY/Porirua.jpg https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/70a56fa1-eacc-4bbc-a0eb-53fc60f49b15/WORD-0267.jpg https://images.squarespace-cdn.com/content/v1/5e850b8c0a39571acbfbc978/0fdc633e-9f28-48d1-a848-cb52be73719c/The+WORD+impact.jpg 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